AUGUST WORKSHOP

DIGESTION

Practices, tips & ways to improve digestion

The Ayurvedic view on digestion is everything. Agni (digestive fire) is responsible for every aspect of life, not only our health but how we process things and how the mind-body connect together. Poor digestion, creates many issues down the track.

Throughout this workshop Jes will discuss what is digestion and how it impacts on our overall health, give examples and tips on how to detect when digestion is either low or imbalanced, and suggest tips and practices to create an optimal strong Agni. At the end of the session there will be time for Q&A.

The workshop includes a tea + sweet treat. LIMITED SPOTS