Ayurvedic
INTERACTIVE GROUP COOKING CLASSES
WHAT’S EXPECTED
“Become an essential practitioner in your home, for the happiness & well-being of the whole family”
Every Sunday you’ll join Jes via Zoom where we’ll gather as a group—in our own kitchens. As Jes will demonstrate how to make each dish, you’ll be able to cook alongside, while she explains the process of each recipe and dish.
This will be a practical experience where you will get the chance to cook live with Jes and ask questions along the way and gain accessible tips and understanding how you can use your kitchen as a way to heal and return you into a balance optimal state of health.
Live classes are 3 hours, including time for Q&A throughout the classes. Whoever can stay on and share our meal together is welcome, and if you have to go then you’re welcome to finish once the class ends.
WHAT’S INCLUDED IN EACH CLASS
MONTHLY LIVE COOKING CLASSES
Cooking Classes with Jes Chev. Cook with Jes “side-by-side” from the comfort of your home and environment.
RECIPE BOOKLET
We’ll be covering 3 recipes per class, and you will be provided with a detailed recipe ebook before each class with beautiful photography, menu planning, and an Ayurvedic pantry guide.
LEARNING SUPPORT
The week before our class, Jes will email you a detailed shopping list including preparation tips to prepare for our live cooking class. There will also be a group forum on Facebook where we can post any Q&A that comes up outside of the classes for extra learning support.
Upcoming Menu
AUGUST Menu
Zucchini and Leek Fritters
Broccolli and Rocket Salad
Herbed Brown Rice
SEPTEMBER Menu
Green Dhal with Fennel and Dill
Quinoa Vegetable Pilaf
Sesame Ghee Laddus
OCTOBER Menu
Cauliflower, Pea & Zucchini Kofta
Vegetable Biryani
Carob Cashew Cups
What People Are Saying
“I highly recommend Jesica for many reasons. This year Jes ran two successful workshops for me - cooking class and Knowledge about Ayurveda, both were very successful. The participants are still asking me when the next workshop will be. After the workshops I was so inspired and impressed by Jes’s knowledge and wisdom that I decided to have a personal Ayurvedic Consultation with her.”
— Liz
“I find Jes’ workshops very beneficial and informative. She has a way of explaining things in such a simple and easy way to adapt into every day modern life. Jes has a wealth of knowledge and that displays in her work. Jes is very attentive to making sure what she has shared everyone understands and feels comfortable. I now feel confident to incorporate these tools and practices into my life, thank you Jes.”
— KARINA
“Jes’ cooking classes are informative, practical and fun! The online setting worked really well with plenty of time to follow along at your own pace and to ask questions. Jes infuses the classes with her culinary expertise and Ayurvedic wisdom, I learnt so much. The food was delicious and I’ve been making all of the recipes for my partner and regularly since the class, highly recommend!”