classes, workshops
& events
OCTOBER Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
AYURVEDIC cooking workshop
$165 per person | Bellevue Hill - Residential Address
Come and enliven your senses if you want to expand and gain practical Ayurvedic cooking tips and principles to incorporate into your kitchen.
In this practical hands-on cooking class, you will learn the basic tools within the foundation of Ayurveda to support yourself by creating balance and restoration through the senses - naturally bringing you into balance!
It is about learning how we can turn meals into a balanced meal and create healing properties through our food. How can we add value to a meal or what can we do to make it more digestible??
Ayurveda starts in our home’s so we need to understand how we can enhance our food which ultimately creates vitality and nourishment to our bodies. Everything in this class you can take the properties and add it to other dishes (veg and non veg).
WORKSHOP INCLUDES:
Chai on arrival, workshop, recipe eBook, delicious meal shared together after the workshop + Vata Tea 30gm
We will learn how to make:
Yellow Moong Dhal
Vegetable Curry
Spiced Rice
Sweet treat
SEPTEMBER Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
Zenthai SESSIONS
INTRODUCING ZENTHAI WITH SANNA COUDOUX
Zenthai Shiatsu respectfully draws upon the traditional energetic based systems of Shiatsu. Traditional Thai Yoga Massage, Remedial and Osteopathic techniques in a fluid and cohesive movement therapy. It is a powerful and sacred form of bodywork and therapy.
Zenthai for anyone wanting to create more space and ease in the body, relieve tension and stress, reduce inflammation, anxiety and improve sleep. Treatments are tailored to the individual, holistically addressing symptoms of the muskoloskeletal, digestive and nervous systems.
Sanna will be offering Zenthai out of our Jes Chev Clinic in Randwick.
Dates - 13th-15th September @ 3 time slots throughout the three days (10am, 1:30pm, 4:00pm)
BOOK NOW
Sanna Coudoux is a certified Zenthai Shiatsu Therapist, Ayurvedic Postpartum Doula & Facilitator dedicated to empowering individuals, families and communities with the means to tap into their innate wisdom. Her sessions are marked by absolute presence, fostering an environment where physical, mental, spiritual and emotional burdens can be gracefully released.
Ayu Food Delivery - Eastern Suburbs, Syd
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2 - minimum order $80 (excluding delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
CLICK HERE to view a sample menu
Ayu Food Delivery - Eastern Suburbs, Syd
Ayu nourished food
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong Dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2
minimum order $80 (excluding delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
Example of the menu below
Ayu Food Delivery - Eastern Suburbs, Syd
Ayu nourished food
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong Dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2
minimum order $80 (excluding delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
Example of the menu below
AUGUST Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
Ayu Food Delivery - Eastern Suburbs, Syd (Copy)
Ayu nourished food
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong Dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2
minimum order $80 (inc delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
Example of the menu below
JULY Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
Raju Australia Tour 2024
Vaidya Krishna Raju Australian Tour
Offering
Health Consultations & Banana Treatment.
Eastern Suburbs 26th June - 30th June - BOOK NOW
Northern Beaches 28th June - BOOK NOW
Banana Treatment:
Banana purification treatment (BT) is a powerful therapy that cleanses the entire physiology and restores gynaecological health.
This treatment is to build ojas & immunity, improve hormonal imbalances & fertility issues and is powerful purification of the nervous system, hence why this treatment is beneficial for women and men.
In some cities until June, we are offering Marma Banana Treatment (MBT) – an enhanced form of Banana Purification (BT) for non-menstruating people.
MBT must be done before Banana Purification for non-menstruating people to make the purification more efficient, smoother and effective.
Health Consultations:
THE RAJU FAMILY, THE LEADING EXPERTS IN PULSE DIAGNOSIS ARE PAVING THE WAY IN AYURVEDA INTERNATIONALLY.
THE ANCIENT VEDIC ART OF PULSE DIAGNOSIS PROVIDES THE BASIS FOR THE INSTITUTE'S TREATMENT PROGRAMS, WITH DAILY VAIDYA (AYURVEDIC DOCTOR) CONSULTATIONS.
Accurate reading of the pulse can diagnose the state of balance and imbalance in each of these areas, for the most effective treatment plan at every step.
JUNE Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
Raju Australia Tour 2024
Vaidya Harsha Raju and Vaidya Pavani Raju Australian Tour
Offering
Health Consultations, Banana Treatment + Marma Banana Treatment, & Jyotish (Vedic Astrology) Reading.
Northern Beaches 25th May- 27th May - BOOK NOW
Newtown 27th May - 2nd June - BOOK NOW
Banana Treatment:
Banana purification treatment (BT) is a powerful therapy that cleanses the entire physiology and restores gynaecological health.
This treatment is to build ojas & immunity, improve hormonal imbalances & fertility issues and is powerful purification of the nervous system, hence why this treatment is beneficial for women and men.
In some cities until June, we are offering Marma Banana Treatment (MBT) – an enhanced form of Banana Purification (BT) for non-menstruating people.
MBT must be done before Banana Purification for non-menstruating people to make the purification more efficient, smoother and effective.
Health Consultations:
THE RAJU FAMILY, THE LEADING EXPERTS IN PULSE DIAGNOSIS ARE PAVING THE WAY IN AYURVEDA INTERNATIONALLY.
THE ANCIENT VEDIC ART OF PULSE DIAGNOSIS PROVIDES THE BASIS FOR THE INSTITUTE'S TREATMENT PROGRAMS, WITH DAILY VAIDYA (AYURVEDIC DOCTOR) CONSULTATIONS.
Accurate reading of the pulse can diagnose the state of balance and imbalance in each of these areas, for the most effective treatment plan at every step.
Jyotish Readings:
As Ayurveda works on the physical, the mind and the body, Medical Astrology further includes the dimension of the cosmic body. Medical Astrology reveals the cosmic influence on one’s health and which areas to optimise and attend to.
This is an opportunity to ask questions about any aspect of your life, beyond medical. Jyotish provides practical guidance on ways to approach career, health, relationships, projects and purpose by utilising the refined aspects of life.
Ayu Food Delivery - Eastern Suburbs, Syd
Ayu nourished food
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong Dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2
minimum order $80 (inc delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
Example of the menu below
MAY Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
April Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
Awaken Your Senses
Introducing the second in a series of immersive workshops exploring the five senses
Join us for a delightful interactive experience exploring the sense of taste.
In Ayurveda, sensory perception arises from the subtle energy of the five elements - Earth, Water, Fire, Air and Space. The tongue, the sensory organ of taste is related in function to the water element within. This workshop will offer a space for you to explore how stabilising the subtle energy of the water element enhances and awakens sensory perception.
Expect a nourishing multi-sensory somatic experience to stimulate the five senses and arouse one's sense of taste. Celebrated Ayurvedic practitioner Jes Chev, will be joining us to present a short talk on the sense of taste.
This experience includes:
Learn about the the Ayurvedic concept of ojas and the sense of taste during a talk with renowned Ayurvedic practitioner Jes Chev
Gentle yin yoga paired with a deeply relaxing sound bath to balance the water element within and release deep layers of tension stored in the physical and energetic body
Learn a powerful pranic vayu breathwork technique to connect to the water element and enhance your sense of taste
Guided by your senses you will enjoy a potent and delicious treat to boost one’s ojas
BUY TICKETS
Please dress comfortably, bring a yoga mat and three large towels for extra comfort during the experience. The towels will be used as yoga props for yin yoga asana.
Access: There are 15 parking spaces are available at Hugh Bamford Reserve Hall. Additional parking can be found on surrounding streets. If using public transport, there is a bus stop conveniently located on Military Rd at Hugh Bamford Reserve. Map.
Jes Chev studied with Australasia’s most experienced Ayurvedic practitioner Dr. Ajit (BAMS), at the Australasian Institute of Ayurvedic Studies (AIAS). Fully qualifying after years of training in Australia with an Advanced Diploma as an Ayurvedic Practitioner. Jes since 2016 has been training with internationally renowned Ayurvedic Doctors, ‘The Raju Family’, at their Panchakarma Clinic in the South of India. As part of her services, she offers a selection of integrative practices ranging from consultations, treatments, private retreats, catering, and workshops. Learn more about Jes here
Phoebe Joel is a leading international expert in Tibetan Sound Healing, an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls. She is also an accomplished yoga instructor specialising in yin, restorative and therapeutic yoga, yoga nidra and meditation. She has studied under the world's most eminent living masters including Yogirajas Alan & Sarah Finger of ISHTA Yoga, Leslie Kaminoff and Sarah Powers. Learn more about Phoebe here
March Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
Nourished Food Delivery - Sydney
Ayurvedic Organic Food Delivery - EVERY WEDNESDAY
The ingredients and produce used will be organic and locally sourced. The food is not spicy, it is not Indian cooking. Meal options include different flavoured dhals, vegetable curries, seasoned rice dishes, sweet treats.
The menu changes weekly, view the menu here.
These meals create balance & nourishment to the whole system (body & mind), aiding in digestion, improving energy levels, and overall will make you feel good + taste delicious.
Order & delivery details
Minimum order $80 | Delivery $15 or free for orders over $100
Orders must be in by 5 pm Wednesday for Thursday delivery.
PLACE ORDER
Text Jes at 0405488807 or email jes@jeschev.com
February Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
Nourished Food Delivery - Sydney
Ayurvedic Organic Food Delivery - EVERY WEDNESDAY
The ingredients and produce used will be organic and locally sourced. The food is not spicy, it is not Indian cooking. Meal options include different flavoured dhals, vegetable curries, seasoned rice dishes, sweet treats.
The menu changes weekly, view the menu here.
These meals create balance & nourishment to the whole system (body & mind), aiding in digestion, improving energy levels, and overall will make you feel good + taste delicious.
Order & delivery details
Minimum order $80 | Delivery $15 or free for orders over $100
Orders must be in by 5 pm Wednesday for Thursday delivery.
PLACE ORDER
Text Jes at 0405488807 or email jes@jeschev.com
December Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
November Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
October Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
September Kitchari Cleanse- Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
Monthly Community Workshop- Digestion
AUGUST WORKSHOP
DIGESTION
Practices, tips & ways to improve digestion
The Ayurvedic view on digestion is everything. Agni (digestive fire) is responsible for every aspect of life, not only our health but how we process things and how the mind-body connect together. Poor digestion, creates many issues down the track.
Throughout this workshop Jes will discuss what is digestion and how it impacts on our overall health, give examples and tips on how to detect when digestion is either low or imbalanced, and suggest tips and practices to create an optimal strong Agni. At the end of the session there will be time for Q&A.
The workshop includes a tea + sweet treat. LIMITED SPOTS
August Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.
Port Macquarie Food Delivery
Ayurvedic Organic Food Delivery - EVERY WEDNESDAY
The ingredients and produce used will be organic and locally sourced. The food is not spicy, it is not Indian cooking. Meal options include different flavoured dhals, vegetable curries, seasoned rice dishes, sweet treats + 24hr sourdough focaccia. The menu changes weekly, view the menu here.
These meals create balance & nourishment to the whole system (body & mind), aiding in digestion, improving energy levels, and overall will make you feel good + taste delicious.
Order & delivery details
Minimum order $50 | Delivery $10 or free for orders over $100
Orders must be in by 3 pm Tuesday for Wednesday delivery. Focaccia order placed by Monday 6 pm.
PLACE ORDER
Text Jes at 0405488807 or email jes@jeschev.com
Sydney Kitchari Cleanse
3 Day kitchari Cleanse
SYDNEY I’m cooking, delivery and preparing this cleanse for you :)
3-Day Cleanse Sydney - Total of 9 Meals (Organic FOOD)
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detoxifying preparation) - a total of 20 tablets, email support each day of cleanse + WhatsApp group support during the cleanse. Delivery included - eastern suburbs surroundings (outside of this area additional charge).
WHAT IS KITCHARI?
Kitchari is known as a cleansing food in Ayurveda. Kitchari is known for how easy it is to digest and how it improves your Agni which is known as our digestive fire. This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Offering couple packages if delivery is same address + intro pack + cleanse & purge package
READ FULL DETAILS
Port Macquarie Food Delivery
Ayurvedic Organic Food Delivery - EVERY WEDNESDAY
The ingredients and produce used will be organic and locally sourced. The food is not spicy, it is not Indian cooking. Meal options include different flavoured dhals, vegetable curries, seasoned rice dishes, sweet treats + 24hr sourdough focaccia. The menu changes weekly, view the menu here.
These meals create balance & nourishment to the whole system (body & mind), aiding in digestion, improving energy levels, and overall will make you feel good + taste delicious.
Order & delivery details
Minimum order $50 | Delivery $10 or free for orders over $100
Orders must be in by 3 pm Tuesday for Wednesday delivery. Focaccia order placed by Monday 6 pm.
PLACE ORDER
Text Jes at 0405488807 or email jes@jeschev.com