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Awaken Your Senses

  • Hugh Bamford Hall Hugh Bamford Reserve North Bondi NSW 2026 (map)

Introducing the second in a series of immersive workshops exploring the five senses

Join us for a delightful interactive experience exploring the sense of taste.

In Ayurveda, sensory perception arises from the subtle energy of the five elements - Earth, Water, Fire, Air and Space. The tongue, the sensory organ of taste is related in function to the water element within. This workshop will offer a space for you to explore how stabilising the subtle energy of the water element enhances and awakens sensory perception. 

Expect a nourishing multi-sensory somatic experience to stimulate the five senses and arouse one's sense of taste. Celebrated Ayurvedic practitioner Jes Chev, will be joining us to present a short talk on the sense of taste.

This experience includes:

  • Learn about the the Ayurvedic concept of ojas and the sense of taste during a talk with renowned Ayurvedic practitioner Jes Chev

  • Gentle yin yoga paired with a deeply relaxing sound bath to balance the water element within and release deep layers of tension stored in the physical and energetic body

  • Learn a powerful pranic vayu breathwork technique to connect to the water element and enhance your sense of taste

  • Guided by your senses you will enjoy a potent and delicious treat to boost one’s ojas

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Please dress comfortably, bring a yoga mat and three large towels for extra comfort during the experience. The towels will be used as yoga props for yin yoga asana.

Access: There are 15 parking spaces are available at Hugh Bamford Reserve Hall. Additional parking can be found on surrounding streets. If using public transport, there is a bus stop conveniently located on Military Rd at Hugh Bamford Reserve. Map.

Jes Chev studied with Australasia’s most experienced Ayurvedic practitioner Dr. Ajit (BAMS), at the Australasian Institute of Ayurvedic Studies (AIAS). Fully qualifying after years of training in Australia with an Advanced Diploma as an Ayurvedic Practitioner. Jes since 2016 has been training with internationally renowned Ayurvedic Doctors, ‘The Raju Family’, at their Panchakarma Clinic in the South of India. As part of her services, she offers a selection of integrative practices ranging from consultations, treatments, private retreats, catering, and workshops. Learn more about Jes here

Phoebe Joel is a leading international expert in Tibetan Sound Healing, an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls. She is also an accomplished yoga instructor specialising in yin, restorative and therapeutic yoga, yoga nidra and meditation. She has studied under the world's most eminent living masters including Yogirajas Alan & Sarah Finger of ISHTA Yoga, Leslie Kaminoff and Sarah Powers. Learn more about Phoebe here

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