$165 per person | Bellevue Hill - Residential Address

Come and enliven your senses if you want to expand and gain practical Ayurvedic cooking tips and principles to incorporate into your kitchen.

In this practical hands-on cooking class, you will learn the basic tools within the foundation of Ayurveda to support yourself by creating balance and restoration through the senses - naturally bringing you into balance! 

It is about learning how we can turn meals into a balanced meal and create healing properties through our food. How can we add value to a meal or what can we do to make it more digestible??

Ayurveda starts in our home’s so we need to understand how we can enhance our food which ultimately creates vitality and nourishment to our bodies. Everything in this class you can take the properties and add it to other dishes (veg and non veg).

WORKSHOP INCLUDES:

Chai on arrival, workshop, recipe eBook, delicious meal shared together after the workshop + Vata Tea 30gm

We will learn how to make:

• Yellow Moong Dhal

• Vegetable Curry

• Spiced Rice

• Sweet treat