AYURVEDIC journal
Recipes, knowledge, and nutritional information
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Abhyanga + Patra Polti
Patra Potli is a form of sweat therapy used to provide relief from pain and rejuvenate and strengthen the soft tissues, joints, and muscles in the body. The bolus’ contains a mixture of fresh and dried herbal ingredients and is dipped in medicated oil and used to massage the body.
Navar Kizzi Bolus
Navara Kizzi is a specialised massage treatment, using a variety of rice that has medicinal properties. The rice is cooked in a milk decoction and made in pouches (bolus), which are then dipped in a heated milk decoction and used to massage the body.