AYURVEDIC journal
Recipes, knowledge, and nutritional information
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Digestive Lassi
Lassi also known as buttermilk aids in the digestion process, builds good bacteria in the gut, cools and pacifies the body, and is a very tasty elixir great for summer or warmer seasons.
Takradhara
Takra Dhara is an ancient treatment where medicated buttermilk is poured over the head in a rhythmic mater. This stabilises the mind, calms the nervous system and the herbs penetrate deep into the brain. Very relaxing and transcendent treatment.