AYURVEDIC journal
Recipes, knowledge, and nutritional information
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Green Moong Dhal
Green Moong Dhal is high in protein and again is good for every dosha but not all the time can be a little Vata aggravating. This is a little harder to digest than split yellow moong dhal. This is more of a lunchtime dhal option which is super tasty and nourishing enjoyed with rice and vegetables.