Spiced Chai, is a great source of fat from the milk, a digestive boost from the spices whilst balancing your sugar and energy levels.

Lassi also known as buttermilk aids in the digestion process, builds good bacteria in the gut, cools and pacifies the body, and is a very tasty elixir great for summer or warmer seasons.

Golden Milk is an elixir in Ayurveda essentially for immunity and strength. It has many benefits such as promoting a good night's sleep, nourishing all the bodily tissues known as dhatus, easing the mind, and balances the whole body.