AYURVEDIC journal

Recipes, knowledge, and nutritional information

Recipes Jessica Cervonaro Recipes Jessica Cervonaro

Kitchari

A staple in everybody's kitchen; great if you're feeling sluggish, emotionally unsettled, have weak digestion and gas, stomach discomfort, acidity, ulcers, when you may be cleansing, for those lazy nights when you're uninspired, or even when you're feeling healthy and strong.

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