AYURVEDIC journal
Recipes, knowledge, and nutritional information
Select Category
Benefits of Panchakarma
Pancharkma means 'five actions', specifying the five methods of cleansing and renewing the body. Through this purification it powerfully cleanses the body and revitalizes the inner balance that is essential for good health.
Panchakarma is one of the most effective healing modalities in ayurvedic medicine to detoxify and rejuvenate the body and mind.