AYURVEDIC journal
Recipes, knowledge, and nutritional information
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Shirodhara
Shirodhara is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects. This therapy helps enhancing the functions of the central nervous system in whole.
Vata dosha
TRIGGERS CATABOLISM / DETERIORATION PROCESS. Function : Movement (Transportation)
Kapha Dosha
RESPONSIBLE FOR ANABOLISM / PROCESS OF BUILDING UP
Function : Lubrication (Nourishment)