AYURVEDIC journal
Recipes, knowledge, and nutritional information
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Abhyanga
Warm-medicated full-body massage to pacify and nourish the whole body.
Abhyanga is a traditional full-body oil massage using meditated herbs to strengthen the skin, stimulate blood circulation and lymph, calm the nervous system, eliminate toxins and improve your overall well-being and longevity.
Udwarthanam
Udwarthanam is the name of a therapeutic treatment that involves massing the body with a herbal powder. Specifically designed for weight loss, cellulite & water retention. It is also good for sluggish lymphatic flow and low immune system strength.