AYURVEDIC journal

Recipes, knowledge, and nutritional information

Treatments Jessica Cervonaro Treatments Jessica Cervonaro

Ayurvedic Consultation

Ayurvedic consult is by which the practitioner identifies key symptoms and potential causes of imbalance (vrikruti) and offers interventions using suitable diet, herbs, treatments, yoga, and meditation to re-establish inner balance and harmony.

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Treatments Jessica Cervonaro Treatments Jessica Cervonaro

Takradhara

Takra Dhara is an ancient treatment where medicated buttermilk is poured over the head in a rhythmic mater. This stabilises the mind, calms the nervous system and the herbs penetrate deep into the brain. Very relaxing and transcendent treatment.

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Ayurvedic Nutrition Jessica Cervonaro Ayurvedic Nutrition Jessica Cervonaro

Right way to use honey

Honey enters directly into the bloodstream because of its dextrin content, and this provides many benefits, according to Ayurveda. Heated honey however is difficult to digest; it produces toxins, and the molecules become glue-like, adhering to the mucous membranes, clogging the channels, and producing ama.

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