Ayurvedic Consultation
Three Important Examinations That Take Place During Ayurvedic Consultations:
OBSERVATION : DHARSAN
TOUCH : SPARSHA
QUESTIONS : PRASHNA
initial consultation
Through this in-depth journey of examining the body & mind, the practitioner will take an extensive personal and medical history, including questions about daily diet, lifestyle habits, profession, exercise, relationships, and mental health.
This thorough intake helps the practitioner to identify key symptoms and potential causes of imbalance (vrikruti) and offer interventions using a suitable diet, herbs, treatments, yoga, and meditation to re-establish inner balance and harmony. Based on this assessment, a personalised health program is designed for you where you will receive an Ayurvedic Plan.
benefits of following an ayurvedic plan
Following your specific Ayurvedic plan will empower you to reconnect with yourself on all levels (physically, emotionally, and psychologically). Through this process, the body instinctively begins removing the accumulation of toxins and stress which has built up over time. This is a very important process we all need to do and understand. By removing these layers of stress and toxins from the body allows you to become self-sufficient, and more aware, and expand your consciousness in developing more subtly with your surroundings. You will notice a shift in energy levels, quality of sleep, clarity in mind, improved digestion and much more.
“I have been working with Jes for the last 10 months and I can surely say, I’ve felt so incredibly inspired by her personal approach, knowledge, passion and professionalism in the art and science of Ayurvedic Medicine.
Through this experience I have been able to drawn a great sense of strength and immense motivation to take onboard a new dynamic approach to my health, where by I have been able to practice simple daily routines, that have resulted in some dramatic changes in my overall health impacting, physically mentally, spiritually and emotionally.
My life has shifted in so many profound ways since engaging with Jes’ advice and by following her suggestions I would wholeheartedly recommend Jes to anyone who is looking to change their future health, well-being, and outlook on life for the better. I’m very much looking forward to continuing my health journey with Jes in the year ahead.””
